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It’s done

August 1, 2022August 19, 2022 my one life. today15 Comments

I’m no longer a diplomat. Nor a civil servant. As of today, I’m just myself. No job, no income, no title. I cut very thick old ties that, in a not so distant past, I sometimes felt I’d never be able to cut. But I did.

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Sneaky habits (III)

December 5, 2018December 8, 2018 my one life. today19 Comments

The other day was graduation day. I graduated from thirty days of juicing. Proper. I’d started building this habit about a month ago, using a different approach than normal. Instead of forcing change onto myself, too much of it at once usually, I took a more incremental, more gentle approach. And it worked.

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Credits

November 17, 2018November 20, 2018 my one life. today20 Comments

Do you watch the credits once the movie has ended? It’s an old art, an old-fashioned thing to do. I kind of like it. It allows me to feel the aftermath of what I have just watched and felt. And sometimes, rarely, the credits are more than just credits. They are little pearls.

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Sneaky habits (II)

November 11, 2018November 16, 2018 my one life. today15 Comments

The other day I wrote about how I’m re-establishing my juicing habit, sort of. In the meantime I have started reading James Clear’s Atomic Habits in order to solidify my approach. Turns out I already did quite a few things right. Others, I found out today, can be improved upon. Standardization followed by optimization.

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Sneaky habits

November 6, 2018November 6, 2018 my one life. today15 Comments

Today I thought about habits. Why? Because I like to self-improve. Or find fault with myself, depending on your perspective. I certainly always have a to-do list with some potential self-improvement items at hand. I say potential, because most of the time they don’t materialize. At least not sustainably. This time will be different, though!

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