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Tag: habit change

Sneaky habits (II)

November 11, 2018November 16, 2018 my one life. today15 Comments

The other day I wrote about how I’m re-establishing my juicing habit, sort of. In the meantime I have started reading James Clear’s Atomic Habits in order to solidify my approach. Turns out I already did quite a few things right. Others, I found out today, can be improved upon. Standardization followed by optimization.

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