My why

I’ve recently become obsessed with Calisthenics. The bodyweight training that produces beautifully graceful and naturally strong bodies. And minds, I shall add. I’ve always had a strange fascination with sport variations that radiate this kind of body control and sensuality in a sense. I just didn’t know why. Until this morning, when I watched a video by a guy explaining why he got into yoga and calisthenics. It was to heal himself.

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Listen to your body brain

In 2009 I stopped short of a burnout. For years I had been soldiering on, studying, working, managing projects, taking on ever more responsibilities, day in, day out – until my body stopped me in my tracks. I had successfully ignored a skin condition that reliably showed up whenever I was hyper-stressed. The stiff joints, I thought, came with compliments from family genes. Severe back pain made me see a chiropractic three times a week. But it didn’t make me think. A toe joint inflammation did.

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