Moments

They say it’s important to treasure the moment, to savor the simple pleasures in life, and to practice gratitude. I’ve tried my hand at it for a while now, starting off by taking photos of situations and people that filled me with joy and, as a ritual, scrolling through them from time to time. And though it always made me smile it’s only today that I discovered my ultimate gratitude trick: short videos.

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How is your inner garden? (II)

A while back I wrote a post on my garden. My outer and my inner one. It had taken me years, decades actually, to realize that the state of my plants reflected my own emotional state. If my plants were in good shape, so was I. If they were miserable, so was I. It all came down to taking care of them and of myself. And I usually did both or neither. So I started using my outer garden as my personal alarm unit for my inner garden – and recently checked on it.

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Do what scares you most

Two years ago I saw my dad – for the first time in 29 years. Our paths had separated when I was nine years old and my parents got a divorce. It was a sudden end to the life I had known. Before I realized my dad was gone. My mom, my siblings and I moved away to live with our new stepfather. I never heard from my dad again. It took me 29 years to find the courage to write to him.

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