Losing weight

I’ve lost a lot of weight recently. Tons and tons of emotional baggage that I’d gotten used to carrying around with me like a giant metal ball attached to my ankle. A ball that had grown and grown and grown so big – that one day I just couldn’t pull it along with me any longer. Not one more inch. It had become too heavy. I was stuck. Stuck in a place where I could do only one of two things: stay stuck forever or start shrinking that ball, or better yet, unleash myself from it all together.

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Don’t run from it, embrace it

The last few months were a bit of a mini earthquake for me. The big earthquake had already happened before, when I lost all that I had held dear, my marriage, my emotional home and my job satisfaction. The mini earthquake came as an aftermath of what had happened. It’s all the realizations I have had since. And they are no less disturbing than the previous events. The only thing that’s “mini” about them is that they are not easily seen on the outside. As they happened on the inside.

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What they don’t teach at school

I’ve always been a good student. Straight A’s a lot of the time. For whatever reason I cannot fathom, school stuff just came easily to me. Some people thought I was a geek. In fact, I hardly studied. I just soaked it up. One reason might have been that reading was a welcome distraction from the worries of my childhood and youth. Books opened up a whole universe of alternatives. They taught me a lot of stuff. But they didn’t teach me the most important thing of all: how to live.

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Yoga for perfectionists

If you are a perfectionist and have attempted taking up yoga, you might have run into a road block just like I have. My original idea was, of course, to learn how to let go, how to just be in the present moment, to accept reality exactly as it is. That’s what perfectionists need to learn and what yoga promises (besides the perfect body). This is until you find out that perfectionism is also precisely what stands in the way of escaping from perfectionism through yoga.

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My playfulness tag size sucks

After I published my last post on cracks my eyes fell on my tag cloud and it suddenly struck me that all tags standing out proud and tall were, well, quite depressing. Pain, past, and perfectionism had risen to very impressive sizes. Playfulness, fun and silliness, in contrast, had shrunk to tiny blobs of writing, hardly recognizable amidst the forest of life’s hardships. Then again, tag clouds are a very honest reflection of what we spend our focus and energy on. Can’t fool a tag cloud. Hmm…

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