Moments

They say it’s important to treasure the moment, to savor the simple pleasures in life, and to practice gratitude. I’ve tried my hand at it for a while now, starting off by taking photos of situations and people that filled me with joy and, as a ritual, scrolling through them from time to time. And though it always made me smile it’s only today that I discovered my ultimate gratitude trick: short videos.

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Change

I went to a lecture yesterday on the wrongness of today’s mainstream way of life. I’m not a big fan of labeling things as right or wrong, but I was attracted enough by the underlying message that we could divert from the norm. In the end the talk turned out to be somewhat disappointing. There were some interesting ideas but too much politician bashing for my liking. I left with the sense that the most important thing remained unsaid: That things CAN change. If only we start with ourselves.

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Wheel of life

You may know the Wheel of Life.¬†This ancient spiritual concept that implies that all species reincarnate or move from one body to another to enjoy lifetime after lifetime. There is, however, another Wheel of Life concept that is just as intriguing. It’s a self-assessment tool telling you how well-rounded, literally, your life is. The rounder the better. I retook my Wheel of Life test this morning and was happy to discover the curves it has put on since I first tried it.

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White space

This morning I listened to the audiobook A Simplified Life by Emily Ley, not so much to jumpstart my simplifying journey but to keep me at it. I’ve started decluttering quite a while back. But in some areas stuff tends to creep back in, so I was hoping to refresh my resolve. The most striking effect the book had on me, however, was the surprising realization that I’ve already done pretty much all of what it recommends doing. And more.

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Closed for repairs

While browsing YouTube, as I often like to do, I stumbled upon this little treasure of a video. About breakdowns. It hit a nerve even though my own is now almost past tense. I say almost because I have not yet resolved all of the issues which threw me into it in the first place. But I like to think that I’m well on my way. Which is probably the reason I can start to appreciate the hidden benefit of breakdowns: the call to healing.

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