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Category: healing

[M]eat

August 27, 2022September 2, 2022 my one life. today12 Comments

I recently transitioned to a whole-foods plant-based diet. If this is a topic that triggers you, I can sympathise. I used to be massively triggered by it myself, too.

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Choice Points

August 15, 2022August 19, 2022 my one life. today5 Comments

Last weekend I visited my mum. She had just turned 69 and we wanted to celebrate. She looks brilliant. Glowing face, happy smile, softly coloured hair highlighting the healthy tan she gets from her regular time in the garden. Yet, she also told me something that scared the heck out of me.

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Unproductive

August 8, 2022August 19, 2022 my one life. today3 Comments

In the run-up to my sabbatical I thought I was going to dive straight into learning about my new topic of interest. I had even already enrolled in a course covering that very same topic. Yet, the start of the course was postponed from July to September. “Unfortunately”, I first thought. From hindsight, this was a blessing in disguise.

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Sneaky habits (III)

December 5, 2018December 8, 2018 my one life. today19 Comments

The other day was graduation day. I graduated from thirty days of juicing. Proper. I’d started building this habit about a month ago, using a different approach than normal. Instead of forcing change onto myself, too much of it at once usually, I took a more incremental, more gentle approach. And it worked.

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Credits

November 17, 2018November 20, 2018 my one life. today20 Comments

Do you watch the credits once the movie has ended? It’s an old art, an old-fashioned thing to do. I kind of like it. It allows me to feel the aftermath of what I have just watched and felt. And sometimes, rarely, the credits are more than just credits. They are little pearls.

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