I’m no longer a diplomat. Nor a civil servant. As of today, I’m just myself. No job, no income, no title. I cut very thick old ties that, in a not so distant past, I sometimes felt I’d never be able to cut. But I did.
Author: my one life. today
Sneaky habits (III)
The other day was graduation day. I graduated from thirty days of juicing. Proper. I’d started building this habit about a month ago, using a different approach than normal. Instead of forcing change onto myself, too much of it at once usually, I took a more incremental, more gentle approach. And it worked.
Credits
Do you watch the credits once the movie has ended? It’s an old art, an old-fashioned thing to do. I kind of like it. It allows me to feel the aftermath of what I have just watched and felt. And sometimes, rarely, the credits are more than just credits. They are little pearls.
Sneaky habits (II)
The other day I wrote about how I’m re-establishing my juicing habit, sort of. In the meantime I have started reading James Clear’s Atomic Habits in order to solidify my approach. Turns out I already did quite a few things right. Others, I found out today, can be improved upon. Standardization followed by optimization.
Sneaky habits
Today I thought about habits. Why? Because I like to self-improve. Or find fault with myself, depending on your perspective. I certainly always have a to-do list with some potential self-improvement items at hand. I say potential, because most of the time they don’t materialize. At least not sustainably. This time will be different, though!
my one life. today 
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